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A Nouriam Companion Guide

The Empty Due Date

A Gentle Guide Through Pregnancy Loss

The date is still circled. The nursery is still empty.

A tender companion for those navigating miscarriage, stillbirth, or pregnancy loss. Evidence-based tools for processing grief, honoring your loss, and finding your way forward at your own pace.

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Launch Price €19.99

9-Chapter Ebook (PDF) Printable Worksheets Audio Meditations Crisis Resources
The Empty Due Date

Does This Sound Familiar?

Grief No One Talks About

People don't know what to say, so they say nothing. Or worse, they say something that cuts deeper than they know.

Your Body as a Reminder

Your body is healing from a pregnancy that didn't continue. Every physical sensation is a painful reminder of what was lost.

Invisible Loss

You're mourning someone others never met. The world moves on while you're frozen in grief for a baby you never held.

Fear of the Future

Will it happen again? Should you try again? The future feels terrifying when this is what hope led to.

You're not alone. With the right support and tools, things can get better.

What's Included in Your Bundle

The Empty Due Date Ebook

PDF Format

Nine comprehensive chapters with evidence-based guidance, practical exercises, and compassionate support for your journey.

Companion Worksheets

Printable PDF

Beautifully designed worksheets for reflection, journaling, and putting the concepts into practice.

Guided Audio Meditations

MP3 Audio Files

Calming guided meditations and breathing exercises you can use anytime you need support.

Crisis Resources

Quick Reference PDF

International crisis hotlines and professional resources, because some moments need more than a book can provide.

Launch Price

€19.99

Instant access to everything.

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What You'll Learn

Nine comprehensive chapters designed to support you through every aspect of this transition.

01

The Day the World Changed

Understanding the immediate aftermath and why this grief is unique.

02

The Physical and the Emotional

Navigating body changes while processing heart changes.

03

Grief Has No Timeline

Releasing pressure to "move on" and understanding your own rhythm of mourning.

04

Words That Hurt, Words That Help

Managing other people's responses and communicating your needs.

05

Your Partner in Grief

When you're grieving differently and how to support each other.

06

Honoring What Was Lost

Rituals, remembrance, and ways to make the invisible visible.

07

The Due Date and Other Markers

Preparing for and surviving the dates that will never be what you planned.

08

Trying Again (Or Not)

Making decisions about the future when hope feels dangerous.

09

Carrying It Forward

Integrating loss into your life story and finding meaning that doesn't erase the pain.

Frequently Asked Questions

My loss was early. Does my grief still count?

Your grief is valid regardless of gestational age. Whether your loss was at 6 weeks or 36 weeks, you lost your baby and your dreams. This guide honors all pregnancy loss.

It's been a while since my loss. Is it too late for this?

Grief doesn't expire. Many people find that processing loss months or even years later is finally possible when they have the right support. It's never too late to grieve properly.

Can my partner use this too?

Yes. While much of the content addresses the person who was pregnant, Chapter 5 specifically addresses partners, and the grief tools apply to anyone mourning this loss.

I've had multiple losses. Is this still relevant?

Recurrent loss brings its own layers of complexity. While this guide addresses single and multiple losses, the tools for processing grief, managing anxiety, and finding support apply throughout.

What format are the files in?

The main ebook and worksheets are in PDF format, optimized for reading on any device or printing. The audio meditations are MP3 files that work on any device or audio player.

Is this a replacement for therapy?

No. This guide is a self-help resource that complements professional care. If you're experiencing significant distress, we strongly encourage you to seek support from a qualified mental health professional.

Do you offer refunds?

Yes. If this guide isn't what you needed, just email us within 14 days and we'll send your money back — no questions asked.

You Deserve Support

The date is still circled. The nursery is still empty. With the right tools and compassionate guidance, you can navigate this transition with more ease and understanding.

The Complete The Empty Due Date Bundle

  • The Empty Due Date Ebook (PDF)
  • Printable Companion Worksheets
  • Guided Audio Meditations
  • International Crisis Resources
  • Lifetime Access & Free Updates
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